Radical Wellness
Episodes
Episodes of Radical Wellness
Mark All
Is laughter truly the best medicine? Find out on this week's 'Fun Fact Friday'!This segment has been brought to you by Executive Medicine of Texas. If you are interested in becoming a patient one of our awesome providers, check out emtexas.com
How are you doing during these rough times? How's your mental health? Are you eating well and exercising? This is just a quick check in and update.
What do spiders and bandages have in common? Find out on Radical Wellness's first 'Fun Fact Friday'!
Hey guys, it’s your girl Britt. Today we are taking a deeper look at some of the studies cluttering your newsfeed. Can THC cause memory problems? Find out!
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” -Alan Watts. We are saddened to announce that Dr. Erin is leaving Radical Wellness. The podcast will continue with Britt as the host. Please bear
Can doing something as simple as washing your hands really slow down an pandemic? Find out on today's Under the Microscope.
What does a healthy diet even mean? In today’s age of information overload and social media, it can be difficult to differentiate fact from opinion. Dr. David Katz joins us to do just that!
Dr.Susan Albers specializes in helping others make small changes that have a domino effect that betters their overall health and wellness.
Dr. Erin's challenge to you: For one week, add in one healthy food item each meal.
Can stress really make your hair turn grey faster? Find out!
Today we are joined by an amazing mother/daughter duo, the owners of Unrefined Bakery. Anne Hoyt and Taylor Nicholson left their corporate jobs to open a health-driven gluten free bakery. They now own a chain that continues to grow and offer or
Dr. Erin's challenge to you: For one week, take a couple of minutes each day and thinking of one interaction that made you really uncomfortable--and then actively reframe it.
Today we are taking a deeper look at some of the studies cluttering your newsfeed. Be sure to read an article, not just the title, before sharing it on social media. Here's why..
Shannon Kaiser’s joy radiates to everyone around her. Her fire to help others find this joy within themselves is contagious. She is the best selling author of five books on the psychology of happiness and self-love.
Dr. Erin's challenge to you: For one week, no phone, computer or TV for at least 30 minutes before bed.
Today we are taking a deeper look at some of the studies cluttering your newsfeed. Can you catch diseases like diabetes and heart disease from another person?
Our guest today truly drew us in when we first heard her personal journey, relating with such depth to the people she serves. Cathy Biase is a registered Holistic Nutritionist and Cancer Coach who is dedicated to helping people understand the
Dr. Erin's challenge to you: For one week, do one thing every day that makes you uncomfortable! This can be emotional exposure or pushing yourself a little further than you usually do physical. Vulnerability is courage, and growth is just on th
This Under the Microscope is a little different. Trigger warning: Britt discusses miscarriage and ectopic pregnancy.
Daisy grew up battling cystic acne and striving to be seen through perfectionism. She decided to share her story with the world. This act of courage changed the rest of her life and continues to impact so many others.
Dr. Erin's challenge to you: For one week, move your body every day at least once. This can be anything from 20 squats, to a yoga class or a 5 mile run. See what happens when you take care of your body, but more importantly keep promises to you
Today we are taking a deeper look at some of the studies cluttering your newsfeed. Does using permanent hair dye increase your risk for breast cancer?Have you seen an article or study you want us to talk about? Contact us through our website, r
Today we’re talking with someone that shows us just what can happen when you have the courage to start over. Thom King, or Guy Gone Keto, found himself at a crossroads in his life, asking “how the hell did I get here?” And right then, made the
Dr. Erin's challenge to you: For one week, prioritize connection with the people that matter to you, at least twice. This can be anything from asking your kids how their day went to date night with your s/o. ***THE CATCH? PUT YOUR PHONE AWAY. T
Today we are taking a deeper look at some of the studies cluttering your newsfeed. Does burning sage really kill up to 94% of airborne bacteria?Have you seen an article or study you want us to talk about? Contact us through our website, radical
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us