WW Tip # 6: Ditch the phone before bed

WW Tip # 6: Ditch the phone before bed

Released Friday, 14th February 2020
Good episode? Give it some love!
WW Tip # 6: Ditch the phone before bed

WW Tip # 6: Ditch the phone before bed

WW Tip # 6: Ditch the phone before bed

WW Tip # 6: Ditch the phone before bed

Friday, 14th February 2020
Good episode? Give it some love!
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Dr. Erin's challenge to you: For one week, no phone, computer or TV for at least 30 minutes before bed.
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