Girl, Your Journey Starts Here Podcast
A weekly Education podcast
Girl, Your Journey Starts Here Podcast
Episodes
Episodes of Girl, Your Journey Starts Here Podcast
Mark All
💚In honor of Mental Health Awareness Month, join me for this special podcast episode where I discuss 3 simple ways to protect your mental health. 💚I’ll share personal experiences and insights, including three things I did to prioritize my m
🎙️In this episode, I delve into the profound impact of surrounding yourself with supportive individuals. From boosting resilience to enhancing personal growth, we explore the transformative benefits of cultivating a strong support network. �
Join me as I delve into the transformative journey of women's healing during Women's History Month. In this podcast, I shine a light on three essentials I feel that serve as the foundation for a woman's healing journey: a voice, self-compassi
🎉Celebrating Season 5In this podcast, I explore the complexities of love and relationships, delving into the idea of loving without fear or hesitation again!! Sharing my personal stories, I will challenge the notion of guarding our hearts an
🍋"When Life Gives You Lemons, Make lemonade!" I know this seems so cliche, but life has a funny way of throwing us unexpected challenges, and sometimes that throws us off our game.But don't despair. Embrace them as your opportunities for grow
Seeking help early for a mental health issue can make a big difference in your life and the lives of your family members.Seeking isn't a sign of weakness, and it doesn't define the person you are!! 🎙Tune in for...3 Reasons Why You Should S
Mental health is often stigmatized and viewed as a taboo topic in many cultures. However, conversations about mental health are becoming more common and accepted in many parts of the world. It's important to continue discussing mental health an
Don't know about you, but I'm in my 'Waiting Season' and I'm not sure why I have to wait, but I know it's God's will...so I do it!Are you in your 'Waiting Season'?Waiting on a spouse, a job offer, an answered prayer, or for clarity in your li
❣️Loving yourself doesn't come easily, especially if you have spent a while hating yourself.So how are you supposed to jump from a place of self-hatred to self-love?Tune in to this week’s episode, and I’ll fill you in!!Listen, Subscribe, &
Ok, so what's the one phrase or word that you want to leave in 2022?So many come to mind, but I only want to share with you my top 5...tune in and listen for the phrases I'm leaving behind in 2022!Can you guess what they are??Listen, Subscr
Holiday Season Episodes:The holidays are a joyous time of the year, but for some of us, it can be a real drag! Especially for those of us who suffer from mental health issues!Welcome to the last part of this series helping you get through the
The holidays are a joyous time of year, but for some of us, it's not!! Tune in for 3 more ways this week to get through the holidays stress-free!!Want a Free Download of 9 ways To Get Through The Holidays Stress- Free While Dealing With Depres
The holidays are a joyous time of the year, but for some of us, it can be a real drag! Especially for those of us who suffer from mental health issues!Tune in for this 3 Part Series on How To Get Through The Holidays! I will give you some tips
🎙Tune in for a fun interview with Keke Seward Self-Love Coach & Guru The Importance of Self-LoveKeke Seward Founder of a subscription-based membership community SisterhoodofhealingInc started her self-love and healing after a breakup that le
Have you been sitting on the sidelines, afraid of confronting situations that keep you from healing correctly?Fear keeps us stuck in situations and relationships far longer than we should be! Please tune in and hear my story about facing a fea
Affirmations are a simple and effective way to influence your subconscious mind. I use them obsessively most people will say, but I know the powers of speaking life into yourself and what good it does!Tune in and learn why affirmations are imp
Any time you allow someone to negatively influence how you think, feel, or act, you give them power over you.Giving away your power drains you of the mental strength you need to do your best, hindering your healing and growth!Tune in for 3 wa
It hurts being betrayed by those you love, and you spend plenty of nights thinking of ways to get these people back. Trust me I have been there and trust me when I say it's a HUGE waste of time. Getting even might feel good, but getting healed
🚨Trigger Warning Episode🌟Join Me All July For My 'HEALING' Series🌟I'm back with a new series focusing on healing this entire month, how we should heal, why we should be healing, and why you are afraid to heal. Beginning your healing journ
Have you been feeling stuck on your healing journey lately?Can't understand why you aren't moving forward?Trust me I have been there before, tune in I will give you 3 reasons why you are still stuck on your healing journey!▪️Listen, Subscri
Do you struggle to stay motivated when things aren't going good?There's no doubt that difficult times are hard on us all, but these are the times we have to stay motivated and pull through!Tune in for 3 ways I stay motivated, and learn how to
Healing takes time, patience, and most importantly it takes courage!!You will need this courage to stand up for yourself, courage to beat back the haters, courage to go it alone.It takes courage to recover and heal from trauma. It takes coura
Self-Love begins the moment you start your healing process, self-love is all about putting yourself first and really living a fuller, healthier life by taking better care of yourself. Far too many people spend all their time energy improving th
Tune in for an amazing conversation with my special guest KJ Richards creator of the SHE (Seeing Herself Evolving) community about all things self-love, boundaries, and tips to surviving horrible break ups!! We both share self-love/care tips an
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