Any time you allow someone to negatively influence how you think, feel, or act, you give them power over you.

Giving away your power drains you of the mental strength you need to do your best, hindering your healing and growth!

Tune in for 3 ways to take back your power and gain peace!!

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Happy Listening,

Olivia B. Shepherd

(Transformation Coach/Mental Health Advocate💚

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❇️Looking for 1 :1 coaching/mentoring:

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🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!