Cradle To The Gram

Sarah McKenzie and Emily Horgan

Cradle To The Gram

Good podcast? Give it some love!
Cradle To The Gram

Sarah McKenzie and Emily Horgan

Cradle To The Gram

Episodes
Cradle To The Gram

Sarah McKenzie and Emily Horgan

Cradle To The Gram

Good podcast? Give it some love!
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Episodes of Cradle To The Gram

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We're baaaaack!! Another lockdown = a new episode of Cradle To The Gram.Some things are too good to keep hidden away and in our infinite wisdom, we've decided that we are one of those things.Tune in to hear us talk about how much we miss unpl
"It's so much more than stepping on a scales and being a number."This episode we are diving into the topic of body image and we are very lucky to be joined by Grace McKenzie, a US-based collegiate athletics champ who just happens to be Sarah's
#SaucyCeltWe are diving into the cauldron of Halloween history and sharing all of the spooky details of where our modern Halloween traditions come from, as well as hearing from our listeners!If you've got a spooky story to share, please drop
"I'd love to be the arse of a donkey in a Broadway Nativity."Join us for the latest episode of CTG as we noodle on how we're going to approach our second lockdown of 2020 and what we've learned from the first lockdown that could help us for t
"So, you've come crawling back..."Our fabulous Emily has returned from her staycation and is ready to take us through her "best of " list. Everything from food, to scenic locations and best stay recommendations. This one is definitely a must
"Your brain is your biggest muscle, so if that's not right, you can't do much."This week we had the pleasure of chatting to Laura Dorgan (@laura_dorgan_fitness on Instagram) about her fitness journey, how the idea came about for her app, and
"You're splitting the new normal with the normal that you knew"We are back to our regularly scheduled programming with the first full-length chat of Season 2.Our very own Emily has recently experienced going back to the office for the first t
"Who knew we'd be quoting Childish Gambino on our podcast?"HEY GALS!! We are back with Season 2 of Cradle To The Gram and it seems only right to start a tradition and do a brand new Q&A to kick things off, a la Season 1. We're covering everyth
"It's not about the glass being half full or half empty. It's about the bar you're sitting in."Join us to hear about how both unemployment and the reality of lockdown have changed our relationship with how strongly we consider our jobs to be a
"Will the real Karen please stand up..."We are joined by a VERY special guest for this episode, and we are finally able to record together in person, thanks to COVID restrictions being eased (YAY Ireland!!)Join us for a chat about how our min
"Caffeinated with no one to talk to"After donning our arm bands and getting deep in Episode 3, we are back with a super positive, light hearted, craic-filled episode this week.COVID-19 may have robbed us of some of our favourite things tempor
"Kids, everybody get their arm bands cos we're gonna get a bit deep for a moment."Join us for a chat about how we have personally found the experience of dealing with the sky high expectations that the world and its mother seems to have been s
"If Mariah can have it, why can't I??"Are you one of the thousands of Irish people who have returned to the good old Emerald Isle during the COVID-19 pandemic?Join us as we dive into our first full episode of Cradle To The Gram, where we'll b
"Oh my God I feel Venus moving it's Friday!!"
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