"Your brain is your biggest muscle, so if that's not right, you can't do much."

This week we had the pleasure of chatting to Laura Dorgan (@laura_dorgan_fitness on Instagram) about her fitness journey, how the idea came about for her app, and all of the mental health challenges that go along with exercise/fitness goals.

As always, we want to hear from you about what your own experience has been like, did you workout like nobody's business during lockdown? Or, like us, are you just getting around to figuring out how you feel about going back to the gym? Let us know!!  

We are @cradletothegram on Instagram so drop us a DM, send us a voice note or comment on our most recent post.