You and You
You and You
Episodes
Episodes of You and You
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In this episode of You and You Podcast, host Sanjiv Sangha explores the often misunderstood concept of creativity and how it has shaped her life. Drawing from personal experiences—from childhood model-making to a career as an architect—Sanjiv c
In this engaging episode, Sanjiv a British Indian and Brianna British Caribbean—come together to share their personal journeys of identity, culture, and self-discovery. They discuss the unique challenges of growing up in the UK while staying co
In this empowering episode, Sanjiv dives deep into the concept of "seeing yourself" — a journey of self-awareness, mental health, and self-compassion, especially for young women navigating the complexities of modern life. She explore the idea o
Conversation on what is intension setting with Brianna and how we have in the past. And the purpose of intensions in helping us achieve our goals. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sanjiv explores the transformative power of journaling. She shares her personal journey with journaling, from early attempts to the impactful role it played after a significant loss. She discusses the importance of writing with
In this episode of the "You and You Podcast," Sanjiv Sangha discusses the concept of victim mentality, where people feel powerless and blame others or circumstances for their struggles. She shares her personal journey, including toxic relations
In this episode of the You and You Podcast, Sanjiv Sangha reflects on the power of language in shaping identity and thought. She shares her journey as a bilingual, exploring how language influences perspective and problem-solving. Sanjiv discus
This podcast episode by Sanjiv Sangha discusses the concept of identity, exploring how it is shaped by labels, beliefs, and experiences. Sanjiv shares her personal journey of self-discovery, revealing how she struggled with the labels imposed o
In this episode of the You and You podcast, Sanjiv explores Anticipatory Grief and what it meant to her as a teenager. How she experienced her parent’s illnesses at a young age and then how she dealt with it. She provides top tips on what she w
In this episode Sanjiv explores boundaries, her experiences and how to set them. Also how to differentiate between compassion and empathy.Setting boundaries and boundaries for wellbeing Hosted on Acast. See acast.com/privacy for more informatio
This weeks episode is on identity and what it has meant to me, Sanjiv Sangha. It encompasses labels and shedding what we do not want. Hosted on Acast. See acast.com/privacy for more information.
You and You podcast with Sanjiv Sangha. This weeks episode covers anxiety, what it is and Sanjiv's journey with it and through it. with some tiptops on how she overcame it.How to mange your mental health. Importance of conversation. Overthinkin
Sanjiv Sangha presents a podcast aimed at young women, tackling tough subject matters. Sanjiv started this body of work when she was going into schools and presenting on fears that the girls had stated.Choosing a word each week, she covers a li
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