You and You

Sanjiv Sangha

You and You

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
You and You

Sanjiv Sangha

You and You

About
You and You

Sanjiv Sangha

You and You

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast


You & You with Sanjiv Sangha: A Journey of Self-Discovery


Unpacking life's complexities, one word at a time.


You & You with Sanjiv Sangha is a thought-provoking podcast that delves into the intricacies of human experience.Host Sanjiv Sangha, inspired by her interactions with young women, offers relatable advice and fosters open conversations.


Each episode explores a specific word, dissecting its meaning and its impact on our lives. Sanjiv weaves her personal journey into the narrative, providing a unique perspective and valuable lessons learned. Discover practical tips and insights on overcoming challenges, all delivered with a supportive and encouraging tone.


Imagine receiving advice from your wise, older self. Sanjiv shares invaluable wisdom gleaned from her own experiences, providing a roadmap to navigate the ups and downs of life.


Compelling and Thought-Provoking:


  • Universal Appeal: Addresses issues relevant to all ages and backgrounds.
  • Relatable: Honest conversations about real challenges.
  • Actionable: Practical tips and strategies for overcoming obstacles.
  • Inspiring: Sanjiv's personal stories and insights motivate and uplift.
  • Engaging: Upbeat and informative, making difficult topics approachable.


Subscribe now and join the You & You with Sanjiv Sangha community!


Have a question for Sanjiv?

Leave a review and comment and your topic might just be featured in a future episode!


Soundtrack by George Christie adds a touch of vibrancy to the podcast.

  • Keywords: self-discovery, personal growth, mental health, relationships, self-love, empowerment, motivation, inspiration, female empowerment, women's mental health, self-esteem, body positivity, positivity, fear, leadership, inspiration, positive, relatable, personal growth, self-help, confidence, resilience, mindfulness, meditation, journaling, goal setting, career development, life balance, relationships, friendship, family, love, heartbreak, dating, parenting, anxiety in young girls, teenage anxiety, mental health for kids, mental health awareness, anxiety disorders, panic attacks, phobias.


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Podcast Details

Created by
Sanjiv Sangha
Podcast Status
Active
Started
Jul 29th, 2024
Latest Episode
Oct 20th, 2024
Release Period
Weekly
Episodes
13
Avg. Episode Length
16 minutes
Explicit
No
Language
English

Podcast Tags

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