Totally Women!
Episodes
Episodes of Totally Women!
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On this bonus episode of Totally Women Rosemarie goes live on Facebook and Instagram to connect with everyone one final time before the season is complete. Listen in to win a Totally Women bookmark and insights on some Season 3 discussions. Co
In this finale episode, Rosemarie expresses her heartfelt gratitude to all listeners and supporters. She recaps the season's key topics like the importance of health screenings, managing stress, celebrating Women's History Month, and recognizin
Happy Mother's Day! On this episode of Totally Women we celebrate chosen mothers, mother's who stepped up to the plate for the non-traditional motherhood journey. Connect with Totally Women! on Instagram @TotallyWomenPod.Questions, reviews or
Bonus
Episode 9 of Totally Women is going live on Mother's Day on May 12th. Connect with Totally Women! on Instagram @TotallyWomenPod.Questions, reviews or suggestions? Email us at TotallyWomenPod1@gmail.com.Produced by Wize Grazette and QUANNA of
Totally Women Episode NotesIn this episode of Totally Women!, host Rosemarie invites Friend of the show Mental health nurse practitioner Heather Dennis to explore stress management strategies tailored for women. Heather emphasizes the signific
In this episode of the Totally Women! Podcast, Rosemarie leads a deep dive into stress awareness, unpacking its definition and offering practical strategies for managing it through the four A's approach: avoid, alter, adapt, and accept. With a
On this episode, Rosemarie is joined by her sister Mrs. Renee Gilbert, RN, and Mommy, Mrs. Vanessa Crosdale, LPN to talk about the importance of celebrating ourselves and what womanhood looks like in the Crosdale family to close out Women’s His
On this episode of Totally Women! Rosemarie shines the light on incredibly courageous women leaders in medicine. Learn more about Susan Picotte, Mary Putnam Jacobi, Virginia Apgar, Patricia Goldman-Rakic, and Joycelyn Elders, who each had a han
On this episode Rosemarie discusses the importance of heart health awareness for women, particularly focusing on screening tests, warning symptons and risk factors. She emphasizes the significance of recognizing symptoms, getting screened, and
Happy Black History Month! Against the backdrop of February, celebrated as both Black History Month and National Heart Awareness Month, Rosemarie Crosdale delves into heart health on this episode. Navigating through the crucial terrain of heart
In observance of Cervical Cancer Awareness Month this January, Rosemarie sheds light on the intricacies of the disease, often linked to HPV. Stressing the importance of preventive measures and regular health evaluations, she encourages candid c
Season 2 of Totally Women is here!In this episode of Totally Women! Podcast with Rosemarie, titled "Getting Back In the Groove," discover tips for easing back into an active lifestyle after a break. Rosemarie shares insights on building and bo
In the final episode of Season 1 of Totally Woman, Rosemarie goes live on Instagram! She reflects on the journey of season 1, gets audience input on what topics they would like to see addressed in Season 2 and shares that season 2 will return o
Bonus
Totally Women! podcast is going LIVE tonight at 8PM est! In this episode of Totally Woman!, Rosemarie shares her excitement for the 10th episode and announces a special live broadcast on Instagram and Facebook. Follow host Rosemarie Crosdale on
On this episode of Totally Women, Rosemarie is joined by returning guest Heather Dennis (episode 4) to talk about ways to parent your anxiety during the holidays. Learn about coping mechanisms and resources you can reach out to in crisis on thi
On this episode of Totally Woman podcast, Rosemarie delves into the upcoming Thanksgiving festivities with genuine excitement. Reflecting on the multifaceted meanings that Thanksgiving holds for individuals, she passionately encourages listener
Bonus
On this episode Rosemarie commemorates the 10 year anniversary of her son Andre’s transition with a few heartfelt words.Connect with Rosemarie Crosdale on Instagram @rose_cros1.Produced by Indie Creative PodcastsExecutively produced by Wize
In this heartfelt episode Rosemarie opens up about her personal journey of loss and grief.The focus of this episode is on dealing with loss and grieving. Rosemarie empathizes with her audience, acknowledging that people grieve in various ways,
Rosemarie Crosdale is joined by her childhood friend, Nicolyn Miller-Barrett, who shares her remarkable journey through multiple battles with breast cancer. On this episode Nicolyn's story is a powerful testament to the importance of early dete
In this episode of Totally Women, Rosemarie Crosdale brings an engaging and approachable tone to the critical topic of breast health during Breast Cancer Awareness Month. She warmly discusses the significance of breast cancer awareness and prev
In the latest episode of Totally Women, host Rosemary Crosdale is joined by Heather Dennis, a registered nurse and mental health nurse practitioner with decades of experience.Together, they explore the unique challenges that women often encoun
Episode 3 is squarely on mental health during Mental Awareness and Suicide Awareness Month. Rosemarie, a registered nurse and adult gerontology nurse practitioner, guides listeners through the intricacies of mental health, emphasizing its role
Welcome back to Totally Women, everyone! I'm Rosemarie Crosdale, your host and fellow journeyer on the road to better health. This episode, we're talking about your annual physical - and don't worry, no judgment if you're like, "What's a physic
In our inaugural episode of Totally Women, join me on a transformative journey of empowering and uplifting women in every aspect of their lives. This episode focuses on the vital role of hygiene in maintaining physical, mental, and emotional we
Trailer
Welcome to Totally Women!, the podcast dedicated to women's health. I'm Rosemarie Crosdale, RN, MSN, AGNP-BC, your host for this empowering journey. Join me as we explore topics that inspire, motivate, and uplift the total you.From head to toe
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