Have you ever felt overwhelmed by the endless possibilities and options in your personal and professional life? In this eye-opening episode of Self Seconds, we explore the hidden pitfalls of constantly adding more to your plate and how it affec

[Ep9] The Charlie Brown Effect Overcoming Hesitation to Learn from Others

4 days ago 5m 9s

Have you ever felt hesitant to share your knowledge or seek advice from others, fearing you might not measure up? In this enlightening episode of Self Seconds, we explore the often-overlooked power of shared wisdom and how it can revolutionize

[EP8] From Micromanager to Empowerer Learning to Give Up a Little Control

11 days ago 6m 10s

Have you ever found yourself hesitating to hand over tasks or responsibilities to others, even when you're overwhelmed? In this enlightening episode of Self Seconds, we explore the art of "giving a little" and how it can revolutionize your entr

[EP7] Your Inner Chihuahua Warrior: Facing Insecurities with Courage

15 days ago 5m 7s

Have you ever felt like a small dog with a big bark, trying to stand your ground in the face of insecurity? In this enlightening episode of Self Seconds, we explore the concept of the "Chihuahua Warrior" within us all – that part of our persona

[EP6] Recognizing Your Inner Perfectionist When Impatience Takes Over

19 days ago 5m 22s

Have you ever felt your jaw tighten, your hands clench, or your frustration rise when something isn't going as planned? In this enlightening episode of Self Seconds, we explore the often overlooked aspect of our personality that leads to impati

[EP5] Asserting Your Voice Why Your Opinion Matters

22 days ago 5m 18s

Have you ever found yourself nodding along to someone's suggestion, even when it wasn't what you truly wanted? In this enlightening episode of Self Seconds, we explore the subtle yet powerful habit of going along with others simply to avoid con

[EP4] Reclaiming Your Power Overcoming Limiting Beliefs About Independence

26 days ago 5m 8s

Have you ever caught yourself thinking, "I can't do this" or "I need someone else's help"? In this empowering episode of Self Seconds, we explore the often-overlooked power of independence and capability that resides within each of us.As entrep

[EP3] Reframing Not Enough Finding Creativity in Limitations

29 days ago 5m 13s

Have you ever felt like there's just not enough of something in your life? Not enough money, time, clients, or resources? In this eye-opening episode of Self Seconds, we explore the pervasive mindset of scarcity and how it impacts our personal

[EP02] Embracing Authenticity: Releasing the Need for Masks and Imposter Syndrome

Sep 19th, 2024 5m 35s

Do you ever feel like you're wearing a mask, hiding your true self from the world? In this thought-provoking episode of Self Seconds, we explore the complex interplay of imposter syndrome, authenticity, and the pressure to "fake it till you mak

[EP01] Turning Oops into Opportunity Finding Joy in Life's Unexpected Moments

Sep 18th, 2024 5m 5s

Ever feel like life's curveballs are throwing you off your game? In this episode of Self Seconds, we're exploring the power of innovation and humor to transform your personal and professional life.As entrepreneurs and business owners, we often

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