RIP Diets
RIP Diets
Episodes
Episodes of RIP Diets
Mark All
At last, the long-awaited season finale of RIP Diets season 4! In this episode, I'm talking about Charli XCX, why I stan her so goddamn hard, and how her latest album "Brat" explores the themes of weight, body image, girlhood, and generational
Today I'm discussing my standom of Kirsten Dunst and other celebrities who opt out of trying to stay "young" at all costs. I also get into the Trad Wife trend, why cooking EVERYTHING from scratch might not be in the best interest of the kids, t
We're back and we're THRILLED to be back (and by "we" I mean me, Emily). This week, I'm getting unhinged about the teaser of Megan Fox on Call Her Daddy, and break down each of her cosmetic surgery "confessions" from the interview. I also talk
Today I’m talking about my irrational "fear" of McDonalds and fast food in general, and where it all stems from... the 2004 documentary "Super Size Me" by Morgan Spurlock. This movie rocked everyone's world. Back then, it was shocking that a ma
Aaaaaaaaand we're back! On this episode, I read a listener's advice question about Binge Eating Disorder and offer tips on how to silence that voice that tells you to keep eating when you don't really need to. I give a personal account of how I
Happy National Cookie Day!!!! On this episode of RIP Diets, I announce some extremely relevant food news, followed by a deep dive on the very problematic one-size-fits-small clothing brand, Brandy Melville! I recount how I started casually buyi
On this episode, I'm opening up about my mental health struggles this past year, dealing with loss and loneliness, and how my dog has changed my brain FOR THE BETTER. Then I get into my bone to pick with influencers distorting their videos with
We're back with another episode of RIP Diets! This week, I talk about feeling OVERWHELMED, and finding a new mantra that's been helping. I also have a bone to pick with health coaches telling people to replace foods they crave with other "bette
We're back baby! On this episode of RIP Diets, I talk about my break from the podcast, reveal some exciting food news, and talk about my bone to pick with Alex Cooper's What I Eat in a Day video by Harper's Bazaar.Submit your bones to pick or w
Emily here! Popping into your feed to make a very special announcement. Listen for the details about where I've been, and how to keep in touch with me moving forward.
This episode is about dumbass "cleanses" and the "That Girl" trend that has been dominating the internet, promoting a very one-sided aesthetic view of healthy living. Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me o
We're talking "Skinperfections" today - cellulite, stretch marks, loose skin, and all the reasons why uneven skin makes us so insecure. As always, beware of Facetune.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on
This episode is all about Bridget Jones and the early 00's idea of fat representation.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patr
Today I'm talking about Kim K's Met Gala drama and the new Kardashians series on Hulu. Learn how the most successful, famous women in the world are still controlled by Diet Culture.Submit your bones to pick or write me for advice at RIPDIETS@GM
WELCOME TO RIP DIETS SEASON 4! In the long-awaited season premiere, I talk about my gripes with the male gaze, and give some big updates on where I've been, how I've been doing, and what to expect from RIP Diets moving forward! I also debut a n
Emily is back with an update on the podcast and where the hell she's been the past 3 months.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://di
Today I'm talking about body dysmorphia and how it actually plays out in my life and the lives of many others. I read a very personal journal entry to shed light on this and explain why I still sometimes feel like "the fat girl" even though I d
Today I'm sharing my thoughts on the holidays and how it summons the "ALL OR NOTHING" mentality that gets us in trouble when it comes to food. I also share my research on how weight stigma is terrible for our health, and why we need to shift ou
Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR
Today we're talking SELF CONFIDENCE and how to form habits that will make you more confident. Whether or not you have struggled with disordered eating, low self confidence can steal your joy and keep you from living the life you deserve. But ho
Today I'm serving up a very special conversation with my big brother Matt about his experience growing up in the same home and how our experiences and relationships with food are similar but different. Matt is a VERY picky eater and hyper sensi
Today I'm serving you up some mental health updates and reminding you to take care of yourself and to never wage war on your body to deal with mental health flare-ups! I also talk to body positive Tik Tok-er and actress MARY MONDLOCK about lear
Today we're talking about the trendiness of food, and how the so-called "cool girls" of NYC are going back to dairy milk after years of milk alternatives being the end all be all of health and kewlness. I also talk to comedian STEWART FULLERTON
Happy Monday! On this episode of RIP Diets, I respond to a listener DM about negative ways I may talk about my body and discuss how you can acknowledge your thin privilege while also having compassion for yourself in recovery. Then, I sit down
HELLO MOURNERS and WELCOME TO SEASON 3 OF RIP DIETS! Today I'm giving you a sneak peak of what this upcoming season will bring, and updating you all on my summer of body liberation. Then, I talk to content creator DAPHNE FISCHER about exercise
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