This episode isn't about the bedtime stories or the fairy tales with the happy endings. This episode is all about the stories we tell ourselves that keep us stuck. Tune in as Pam shares some ways to dig out from this storytelling rut.

I Got My Cape Stuck

Jul 17th, 2018 10m 33s

Not wanting to trouble anyone.Feeling like you have to do it all on your own.Taking on the responsibility of other's wellbeing.Does any of that sound familiar? Welcome to Wonder Woman Or Superman Syndrome and this week's episode of What Th

Kicking Fear's @$$ As Opposed to the Other Way Around

Jul 10th, 2018 11m 6s

Fear, while we will never be void of it, there are ways to deal with it. Ways that leave you feeling more powerful. Tune into today’s Podcast because Pam shares some very simple yet powerful ways to kick fear’s @$$.(Be sure to check out The I

Should'ing Is A Stinky Rut

Jul 3rd, 2018 9m 41s

Do you "should" all over yourself? I should be thinner. I should just get over this upset. I should be happier. I should be more productive. I should be networking more. If you've found yourself in this rut, this episode of What the Rut?! I

The Comparison Rut

Jun 27th, 2018 8m 41s

Have you ever compared yourself to someone else? You’re not alone! Check out this episode as Pam shares her own personal experience with comparison and tips for digging out of this Rut!

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