Introduction:

• Welcome to another enlightening episode on "The Woo-Woo Woman Podcast". In this Episode we are exploring the world of mental health and emotional intelligence with AnnaMarie, who will share her invaluable insights and experiences on these critical topics.

Episode Highlights:

Segment 1: Getting to Know AnnaMarie

• In this segment, we get to know our guest, AnnaMarie, her background, and her journey in the field of mental health and emotional intelligence.

Segment 2: The Importance of Emotional Intelligence

• Discussing the significance of emotional intelligence in our personal and professional lives, and its impact on overall well-being.

Segment 3: Recognizing and Managing Emotions

• AnnaMarie shares practical tips and techniques for recognizing and effectively managing our emotions, leading to better mental health.

Segment 4: Building Resilience

• Delving into strategies to build emotional resilience and how it can help navigate life's challenges.

Segment 5: The Role of Self-Compassion

• Exploring the concept of self-compassion and its relationship with mental health, as well as tips for cultivating self-compassion.

Segment 6: Seeking Professional Help

• AnnaMarie provides insights on when and how to seek professional help for mental health challenges and emotional intelligence development.

Segment 7: Listener Questions

• Addressing questions from our listeners on the topic of mental health and emotional intelligence.

Segment 8: AnnaMarie's Final Thoughts

• AnnaMarie shares her final thoughts, recommendations, and words of wisdom for our audience.

Conclusion:

• We hope you've found this episode insightful and helpful in your journey to better understand and improve your mental health and emotional intelligence. Don't forget to subscribe and stay tuned for more episodes!

Resources and Links:

• AnnaMarie's Instagram: @annamariefgreen

• Annamarie GreenBachelor's of Science in Social Work from Saint Francis UniversityMasters of Social Work From The University of PittsburghLicensed Therapist (Clinical Social Worker) in the State of MichiganCertified Professional Intuitive From Nikki Novo's Soul Reading MethodCertified Medical Intuitive Level 1&2 from Breath of Life Mystery SchoolTherapeutic Specialities include Cognitive Behavioral Therapy, Psychoanalysis, and Diabetic Behavioral TherapyEmail: annamariefgreen@gmail.comWebsite: Annamariegreen.comInstagram: @annamariefgreenBooking page: https://annamariegreenschedule.as.me/

• National Alliance on Mental Illness (NAMI)

Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered a substitute for professional advice. If you or someone you know is in crisis or in need of immediate assistance, please contact a mental health professional or call your local emergency number.