The Soft Life with Saddie Baddies
The Soft Life with Saddie Baddies
Episodes
Episodes of The Soft Life
Mark All
this is your weekly dose of micromoments- a short and sweet series designed to spark curiosity, connection and inspiration, every Monday morning.this week’s micromoment is about the difference between people pleasers and empaths, a subtle yet
new series alert! ✨ welcome to the Soft Life with Saddie Baddies®: Micromoments- hosted by yours truly, Priscilla O. Agyeman, MPH. this is your weekly dose of micromoments- a short and sweet series designed to spark curiosity, connection and in
meet Maribí Henriquez, LCSW (she/her): a first-generation Dominican-American, therapist, and founder of Project Chula. during our insightful conversation, Maribí shares her journey as the daughter of immigrant parents, navigating the complexiti
meet Cat Lantigua (she/her): the Dominican-American first-time author, facilitator, community conduit, and so much more. in this in depth, multifaceted interview, Cat shares her journey from her origins in the Bronx, NY to becoming a community
it’s time to step into your grown woman era baddie.in this week's episode, we're having a chill conversation about how to enter your grown woman era. this transformative phase is all about embracing maturity, self-assurance, and self-trust. yo
this week on @thesoftlifepod we step into the vibrant world of Raven Irabor, (@ravencherisse) a Trinidadian-Nigerian Pan-African artist from the Bronx, NYC. Raven opens up about her creative journey, sharing how her teenage years as young artis
is it your intuition or your anxiety, baddie?in this week’s episode, we’re diving deep into understanding the difference between these two powerful forces. our intuition is that inner knowing, a calm and clear feeling that guides you without n
in this week’s guest episode, we welcome Alex Wolf: author, pole artist, and creative entrepreneur. Alex has redefined the fusion of artistic expression and entrepreneurial success. growing up in Brooklyn and later immersing herself in the Bay
juggling a 9-5 while building a business with BIG dreams is a balancing act, to say the least 🙃this one’s for the creatives, solopreneurs, small business owners, and everyone in-between.in this week’s episode, we’re chatting sustainable entr
is it quiet quitting or are we just finally being realistic about our bandwidth at work? 🫠in this week’s episode, we dive deep into the concepts of decentering work, quiet quitting, and bouncing back after being laid off. we start by explorin
your fear of looking stupid and being perceived is holding you back, baddie. 🫣in this week’s episode, we discuss the themes of self-perception, fear of being judged, and the balance between authenticity and oversharing in the age of hyper-vis
calling all girl’s girls 🎀: today, we’re diving deep into a topic that's not just buzzworthy but fundamental to our social wellness: what it truly means to be a girl's girl. we’re exploring the essence of sisterhood, the challenges of healing
ever feel like you just miss the old you? 🥲 today, we’re gonna have a mini episode on how to come back home to yourself when you start to feel disconnected. the thing about feeling disconnected from yourself is that it’s a slow process. it rar
Big Brother stans, this one’s for you! in this special guest episode, we chat with Mecole Hayes, aka 'MeMe', a political consultant and former contestant on the hit reality TV series, Big Brother. MeMe shares her origin story, growing up in St.
missed us? 🥹 we are BACK baddies, and better than ever 🤎last month, we had the incredible honor of hosting our very first LIVE podcast session in Brooklyn, NY with none other than Sharifa Murdock & Laura Stylez: two empowering, incredible wo
true change happens outside of your comfort zone, baddie.this week, we’re diving into the art of letting go: releasing attachments, embracing change and setting new intentions for the season ahead. we’re in the last stretch of winter (at least
ready for a mini therapy sesh baddies?in this episode of The Soft Life, Dr. Alicia Hodge shares her origin story and educational background in psychology. She discusses the creation of her business, ‘Slay Your Anxiety’, and the intention behin
“be the person you needed when you were younger”: in conversation with Imani Trishawn McGee-Stafford
today we have the honor of speaking with our guest, Imani McGee-Stafford (she/her): professional athlete, lawyer, model, poet, and global mental health advocate. in this podcast episode, Imani shares her present state of mind, origin story, and
happy 2024 baddies! we’re starting the year softly and leaning into what our intuition is showing + telling us what to embrace this season- including when and what to quit and pivot. quitting gets such a bad rep, but is it really so bad when it
buckle up baddies, we’re getting back on the saddle after falling tf off.if you’ve been in a slump lately, believe us when we tell you you’re not alone. this year has been incredibly challenging for so many of us (for obvious reasons), but eve
no you’re not crazy for thinking we’re probably living in a dystopia. we’re starting with an emotional pulse check first, and diving deep into how we can unpack cognitive dissonance and move through feelings of anger and hopelessness into tangi
meet Oumou (@connectwithoumou): the badass, queer, Muslim, Senegalese therapist radicalizing mental health first aid worldwide. Oumou (she/they) is a multi-hyphenate polycreative - therapist, coach, disruptor, zinester, writer, speaker, consult
Today we have none other than Dominique Webb, aka “@FairyBrandMuva_” and CEO of Cult Creative Agency: a remote brand design agency and marketing consultancy for WOC-owned brands. Dominique has has worked with many well-known brands such as Fent
the “i’m not a morning person” to morning menu lover pipeline...let’s discuss. having a solid morning and night routine is the cheat code to having a calm day baddie, and it’s an investment in your peace. now is the perfect time to reset our ro
No one has time for limiting beliefs, baddie. They absorb our time, energy, and worst of all- our mental space. In this week’s episode, we dive deep into developing a growth mindset and challenging our limiting beliefs that hold us back from re
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