Want to discover one of the most affordable wellness retreats to visit for your next holiday?Samantha Lippiatt from Health and Fitness Travel is about to reveal all about where to go to come back feeling like you’ve actually had a holiday…
EPISODE 26 – WHAT TO EAT TO LOSE WEIGHT WITHOUT THE MARKETING CRAP!Today I was fortunate to come across a couple of well-written articles online.These articles reveal what I have always believed to be true and, as a trainer, found it increasi