The Fasting Highway
Episodes
Episodes of The Fasting Highway
Mark All
As I take a break this week to celebrate my late father-in-law's life, we have a repeat episode with Erika Barnhart, who was on the podcast back in episode 212. At that point, Erika had lost a staggering 90 pounds -44 Kg in just ten months. It
Born in the American Midwest (Michigan), Page did not grow up in a hotbed of nutritional enlightenment. Meat and potatoes were the rule, and processed and fast food abounded. Vegetables were sparse and generally boiled to an unidentifiable grey
Howdy. I'm Mike (Michael) Saunders. So, I suppose you need to know me and about me. I live just north of the capital of Alabama, which is Montgomery. I want to say I'm retired, but my friends keep asking me to help them withtheir businesses. (
Hi! I'm Bahar (B for short); I am 29 years old, a wife and mum to a 2-year-old and live in the UK. I work a full-time corporate job in London. Being Turkish, food is very important in our culture. I love cooking and experimenting with different
By Audrey ScottI have been Fasting since June 2020, aged 51, 4 monthsinto the Pandemic. My weight had crept up again despite exercising 4 hours every morning to pass the time and try and keep the weight gain to a minimum. I weighed 230lbs at
My name is Melanie Douglas. I live in Bangor, a seaside town in Northern Ireland. I’m 63 and married to John. Between us, we have 5 grown-up children and are expecting our 10th grandchild! I worked as a nurse for 35 years, before changing dire
I am 67 and have lived in the beautiful Pacific Northwest in Oregon for 42 years. I have three grown children and am blessed to be close to one son, his family, and my daughter. My other son, his wife, and their family are just a short flig
Bio for Graeme My name is Christina Salata. I’m 52 years young and married to My husband, who is getting ready to retire after 30 years as a chicago firefighter. We have four adult children and two grandchildren. I received my bach
Tonya Kortekaas lives in Pontiac, Michigan, with her husband, Michael, of 11 years. She is the mother of three adult sons and a “bonus” mom to Michael’s three children.Tonya spent most of her adult life as a stay-at-home mom of 3 growing boys
This week is Belle’s 7 year “fastiversary”. She started fasting at age 51 when she was still in perimenopause and could not lose a stubborn 10 pounds no matter what she did! And now she is almost 59 and at over 2500fasts. She is a L*IF*ER!B
Ryan Smith has struggled with his weight since childhood. After years of yo-yo dieting and chasingnutritional trends, he finally created his own personal transformation story after discovering the power of fasting. He and his wife Kim went on
Maria is a 35-year-old mother of two young daughters andmarried to her best friend. They live in central NY in the United States. She is a Certified Health Coach and works for her husband's real estate investing company. She has struggled with
This week, we take a break from our regular Schedule and revisit episode 48 with Shana Hussin, a Nutritionist Podcaster and author of Fast to Heal, who we spoke with three years ago.To connect with Shana, please go to fasttoheal.info for her b
Bio By Sharon MbabaziI am 37 years old and live in West Michigan, USA, with my wonderful husband and three beautiful children. They keep us very busy, and we are always on the go. I also work full-time as a data team leader for a company that
Kelly Frances BioI am 63 years of age and live in Southern California, USA. I have been fasting since March 2023 and have lost 53 lbs. My starting weight was 213 (I’m six feet tall), and my goal weight was 160, which I obtained and have maint
BIO: By Anita DownesI am 52 years old from Perth Western Australia. I have been doing IF since Nov 2021. I lost over 80 pounds in the first year. My why is my family, and curious to see what adventures we can get up to now thatmy body is abl
Alison Pizanie is an elementary school teacher living in Medford, New Jersey. She is 51 years old, married to her wife Kim, and has two sons, Reid and Brady. Alison has struggled her entire life with obesity and emotionaleating. Food and eatin
Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year .
Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year .
Hi AllWhile I am away travelling this week, I thought I would address a few questions that have been sent in over time about living an Intermittent fasting lifestyle. Next week, we return to our regular guest line-up with more exciting guests
Wendy is a recovering life-long emotional eater, food addict, and yo-yo dieter. IF was the missing tool sheneeded to gain control of her cravings, to help her dig in and deal with the root issues of her bingeing - both biologically and emotion
In this episode, we check in with Daryl Woods, who was last on the podcast three years ago. As you will hear in this episode, Daryl lost an astonishing 150 pounds living an IF lifestyle and has transformed in more ways. Daryl lives in Manitoba,
I'mJustin Claypool, I'm excited to join you again on The Fasting Highway podcast. As you know, I'm originally from Klamath Falls, OR, and currently call Clarkston, WA home. Since our last chat, I've made significant changes in my approach to h
Kelly Schupp is a 46-year-old mechanical engineer and mom of two living in Louisiana, one of the worst states for people who LOVE to eat! The food there is well known for being irresistible, but not the healthiest. Kelly grew up on an agricul
Cindy Hallett is retired from the US Air Force and Lives in Cheyenne, Wyoming, in the USA, with her husband and family. In her first year of living an intermittent fasting lifestyle, she has lost an incredible fifty pounds (24kg).Cindy has had
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us