The Body Positive Podcast

Emily Lauren Dick

The Body Positive Podcast

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
The Body Positive Podcast

Emily Lauren Dick

The Body Positive Podcast

Episodes
The Body Positive Podcast

Emily Lauren Dick

The Body Positive Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Body Positive Podcast

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Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)! You can follow Crystal on Instagram @crystalcuvee!
Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better!You can follow Mandie on Instagram @mandiebrice!
The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find the right personal trainer (without a side o
Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love. Follow Liz @lizswensonbff on I
Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia. You can follow her @katie_olthoff on Instagram!
Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic stories, and reconnecting with your body in
Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be more body positive.Follow Dr. Lunide Louis on
Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement!You can follow her on Instagram @thedeannaseymour and check out her website www.d
Dr. Karen Bryson, bestselling author and professor, joins us to talk about aging women's bodies. We discuss how mature women's bodies are presented in the media, how aging is a privilege, living life to its fullest, and romance novels! You can
Gabrielle Usatynski, Licensed Professional Counselor and Author of The Power Couple Formula, joins us to speak about body image and relationships. We discuss attachment theory, healthy relationships and how we can feel safe and secure in relati
Jeanette DePatie has over 20 years of experience combining both fitness and body acceptance. She is the first and ONLY rapping, opera singing and dancing body love expert entertainer on the planet. We chat about fitness for EVERY body!Follow Je
Featuring Wendy Rose Berry and Eugenia Marshall, founders of the product conditionHER. We chat about self-care versus self-improvement and destigmatizing the vulva!Use the code BODYPOSITIVE to get 15% off at www.conditionher.com or follow them
Cassie Willnauer, licensed therapist and clinical sexology student, joins us to talk about body image and sex! We discuss shame, weight stigma, the porn industry, and how negative body image can impact female pleasure. You can check out her web
Khara Jefferson is a nurse practitioner who shares her own experience with autoimmune disease and body dysmorphia. We talk about how she escaped a toxic relationship that negatively affected her body image and how she now embraces her scars.Yo
Karin Freeland is a recovering corporate junkie turned Life Coach and the author of The Ins and Outs of My Vagina. We talk about sharing our personal truths with humor, body image post-pregnancy, and getting out of our comfort zones! You can fo
Julie Gordon White, award-winning entrepreneur, TEDx speaker, business coach for women, and owner of Bossa Bars menopause energy bars, joins us to talk about owning menopause! She teaches us the importance of being prepared for menopause, honor
Laurie Brucker Amerikaner, one of LA's top stylists and author of You Are Your Style! joins us to talk about all things confidence and style. She teaches us that learning to dress the body you have right now IS a form of self-care! Laurie speak
Sarah Lacour joins us to talk about purity culture, the movement predicated upon the idea that women are responsible for men's sexual feelings and choices. We speak about this problematic belief system that teaches young girls to dress and act
Dr. Lisa Folden, Licensed Physical Therapist, Author, and Mom-Focused Health Coach, joins us to talk about fatphobia in healthcare. She demystifies myths about being fat and discusses how we can redefine health for each unique person. She works
Charlotte Oxnam, Founder of Cue the Curves, an online platform designed to support and build a community for young plus-size women. We talk about how clothing impacts confidence, her take on the trendy "mid-size" term, plus-size brands, and per
Lina Rowan, Founder of Manifest Alignment, speaks about body shame and how to adopt a body positive mindset. Talking about mirror work, developing an authentic connection to your body, and manifesting wellness in all areas of your life.Follow L
Let's dive into the world of dating while managing body image concerns. Our guest, Jessica Camboia, gives us a taste of what the dating scene is like right now and what we should ACTUALLY be looking for in a partner (and no, it's not just good
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