18:00

Before I go, just want to remind

18:02

you, I have a new book out,

18:05

it's called Breakup on Purpose. It's

18:09

basically exploring the eight different types of breakups because

18:11

I don't think there's a one fits all when

18:13

it comes to prescription

18:15

or recovering from a breakup. Listen,

18:20

divorce with children is much more

18:22

complicated and different than

18:25

say what I call a

18:27

flat soda breakup where two people broke up

18:29

years before the relationship even ended. And

18:32

I don't think that anyone's really talked about

18:35

those require different prescriptions,

18:37

those require different recovery

18:40

treatments, if you will. So anyway, my

18:42

book is out. If

18:44

you go to bit.ly,

18:50

bit.ly/ breakup

18:52

on purpose, you could preorder it

18:54

right now. Thank

18:56

you for listening, be well. Hey,

18:59

if you're interested in unconventional

19:02

therapy slash coaching, I invite you to come

19:04

hang with me for three days in Los

19:06

Angeles. My motto is if

19:08

we're going to talk about life, let's do

19:10

life while we're talking, using the city as

19:12

a canvas. Part of

19:14

it is processing, part of it is

19:16

somatic experiences. It's kind of

19:18

the same tone and take I do with

19:21

my retreats except one person,

19:23

just you and me, I also

19:25

bring on a team. So you have

19:27

a team at your disposal while I take you

19:29

through everything from

19:31

fitness to ice plunges to

19:34

sound baths, somatic work, rock

19:36

climbing. And of course, we

19:38

have one on one deeper

19:40

conversations and process along the way.

19:43

You can find out more info

19:45

on my website at theangrytherapist.com. Just

19:48

hit the top tab there or front

19:51

and center on my bio link on

19:53

my Instagram. Hope to see you in LA.

20:00

you