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The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

Released Monday, 13th June 2016
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The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

The Alpha Podcast #13 - Fade Diet or Lifestyle Change?

Monday, 13th June 2016
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In this weeks episode we discuss the difference between a lifestyle change and a fade diet. Which is better and what helps an athlete.
 

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The Alpha Podcast

The Alpha Podcast is a weekly podcast dedicated to providing information useful to our members. The Alpha Podcast features Adrian Larsen and Tony Montgomery. Adrian Larsen held the bench press All=Time World Record in the 220lbs weight class benching a monster 585lbs RAW. Tony Montgomery is well rounded coach/lifter. Owner of TMNutrition.net Tony works with many clients on the nurtition side of training. Listen in as these two provide different guests along with informative, entertaining information in powerlifting, bodybuilding, crossfit, strongman and much more.

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