Supplementary Study Guide: https://www.drdallasbragg.com/loneliness/
I really enjoyed this conversation with Dan, a former Methamphetamine addict whose story is very similar to my own. Yet, he provides so many unique perspectives. In this conversation, Dan discusses how he was able to maintain a high-functioning life while using meth and the moment of clarity that led him to seek help. Dan explores the underlying reasons for his addiction, including a fear of feeling emotions and a deep sense of loneliness. He emphasizes the importance of therapy and learning to understand and express emotions as part of the recovery process. Dan also shares his journey of having sober sex after meth addiction and the challenges and rewards that come with it. He recommends several books, including 'Man's Search for Meaning,' 'The Four Agreements,' 'The Velvet Rage,' and 'The Power of Now.'
Takeaways
The AfterMeth:
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Dr. Dallas Bragg
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Free Guided Meditation to Meet Your Addiction: https://drdallasbraggcoaching.ck.page/meditation
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