The 4th H is a series focused on highlighting healthy living in Indiana 4-H. Host Angie Frost will tackle myths about nutrition, physical activity and social/emotional health. Together we will discuss healthy living topics with an emphasis on evidence-based best practices. As we pledge our health to better living, The 4th H encourages youth and families to make a positive change for health. Join us as we bring a renewed energy and focus to the 4th H!