In this episode: - why breathing is so important for Peak Performance in tennis and sport in general. - how to breathe during the points. - how to breathe in between the points- how to train your breathing for endurance, confidance and sere
8'30: who can benefit from this podcast9'25: definition of Champions & how to recognise them12'40: my journey14'20: the 2 books I've published so far17'00: my certifications and the one I missed18'00: my life-style19'00: personal journey
In this episode, Morgan Rich, champion for teenagers and men to get fulfilling joyful life, tells us about: - Why playing is essential for our development- Some issues with our current education system- The power of authenticity and community