Sound Paths Podcast

DRIFT Acast

Sound Paths Podcast

A Health and Fitness podcast

Good podcast? Give it some love!
Sound Paths Podcast

DRIFT Acast

Sound Paths Podcast

Episodes
Sound Paths Podcast

DRIFT Acast

Sound Paths Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Sound Paths Podcast

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Here's the Habitudes sound meditation for March! I made this one using my brainwaves sonification setup in Ableton Live using the Muse EEG headband. See the video for this month to learn more about how I make meditative soundscapes using my bra
Drift with this nature filled soundscape which also includes Delta binaural beats, pink noise, and singing bowls. Headphones set to a low volume recommended. Listen to our music in podcast apps See acast.com/privacy for privacy and opt-out info
So happy to join you all in the New Year of 2022! Let's start building better habits together! Put on a pair of headphones, get comfy, and drift to this month's sound meditation. I wanted this soundscape to start off really lush and to evolve i
Another rainy dronescape but with binaural beats and isochronic tones in a Theta frequency this time. Best enjoyed with headphone on at a soft volume. Listen to our music in podcast apps See acast.com/privacy for privacy and opt-out informatio
The sun has gone down and the rain has begun to fall... time to rest... A great rainy soundscape for the evening time just before bed. Headphones on at a low volume level recommended. Listen to our music in podcast apps See acast.com/privacy fo
More quality time with nature and binaural beats this week! Thanks for making space to listen! Listen to our music in podcast apps See acast.com/privacy for privacy and opt-out information.
In this episode we're listening to an immersive nature soundscape of crickets, frogs, and birds along with some Delta binaural beats to help deepen our meditation and sleep cycle. Hope you enjoy! Listen to our music in podcast apps See acast.co
Happy Halloween, Drifters! If you're going out tonight, stay safe! If you're staying in tonight, meditate! :) Listen to our music in podcast apps See acast.com/privacy for privacy and opt-out information.
Hello everyone! I hope you're enjoying yourselves on this fall Sunday. I've been in a bit of a time warp the last couple of weeks syncing our rhythms with a newborn. Life is incredible! I was able to make a new audiovisual meditation for you to
“Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” – Mikhail Lermontov Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
“I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous
“The end-of-summer winds make people restless.”– Sebastian FaulksIf you're feeling a bit restless this week, here's a fresh audiovisual meditation to help anchor you to the present moment. Hope you're all doing well.  Listen to our music in pod
This week's sound meditation is named 'An Unknown Force.' Put on some comfy headphones, get into a comfy position, and drift! Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
I hope you enjoy this wash of orchestral ambience! This week's biofeedback soundscape from Sterman is embedded with Delta binaural beats and the pink noise breath guide to help ease your mind and body into a sleepy state before bedtime. Listen
Welcome to one of our newest teachers here at Drift. Meet Sherman in this week's video installment and check out this meditative biogenerated ambient music when you need a moment to reset.This sound meditation is probably best listened to durin
Take a moment this week to put on some headphones and slowly fade into this week's ambient sound meditation. Thanks for you support on Patreon! Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
Check out this breath guide using sound waves. If you simply sync your breathing with the slow wave you will begin breathing at an optimal resting rate, which can help to deepen your meditation, improve sleep, and reduce anxiety. Give it try wi
I hope you enjoy this week's plucky lullaby. We've been getting a lot of rain here in New England so the title of this track ended up becoming 'Moisture on the Air.' Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy fo
Lately I've been enjoying the calming effects of slowing my breath. Looking into research on slow breathing I found that there's an optimal breathing rate that occurs in our sleep cycle that falls between 4-7 breaths per minute. We usually brea
I hope you enjoy this week's sound meditation. I recently got new midi-filtering software that allows me to get much more complex in the musicality of my compositions adding more emotion and feeling to them. The tool I used to make this happen
I'm all moved into my new house/studio and I've been exploring the Wavetable instrument in Ableton Live recently with my EEG setup. Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
Did you get a chance to slow down this week? This episode is especially dreamy in a washed out ambient kind of way. Stay tuned! Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
Smooth strings and a softly played harp are prominent in this brainwave sonification. Listen to our music in podcast apps Hosted on Acast. See acast.com/privacy for more information.
I'm working on a new album and wanted to share a track from it this week. The album will most likely be called 'Companion Pieces' and features custom virtual instruments sampled from my favorite singing bowl and violin. Stay tuned! Listen to ou
Most people that I know enjoy the sounds of a cat purring. The rhythms are really soothing. I've always wanted to record my cat, Stevie Nicks, but I didn't have the right microphone to make it happen. Well I recently got a digital stethoscope a
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