This started out being just for me - a stream of consciousness as I came out of a breath journey - and ended up deciding to share it, hope it inspires others who may find themselves in similar places - where the mind feels so incredibly paradoxical and contradictory as it analyzes the focal points that come with expanded consciousness. It can really be intense at times - I’ve almost found myself on the brink of insanity as I see through certain illusions and veils thin.  The answer is always coming back into the body, the senses, the breath, the ISness that is right here, right now. 

sat nam family, big love 🤍

Remember that nothing you’re facing is  too much for you, you have everything within you to face it - youre capable and stronger than you think and the way out is always through ✨lean in, contemplate, see beyond the story & surrender to faith. Yes - you can. 

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