The wonderful, hilarious, insightful and always fun Melanie Dale joins Cynthia Yanoff (Pardon the Mess Podcast) and Kay to chat about calm-parenting at any stage - even in a Pandemic. Her latest book, Calm the Heck Down: How to Let Go & Lighten Up About Parenting comes out in December. we're lucky to get this uplifting preview.

Melanie shares about:* palms up parenting* parenting in the pandemic* giving grace & breathing to yourself* her terrific, life-infusing GRACE acronym!

We hope you'll get as much from this as we did -- and that you'll be inspired to go SaySomething encouraging to the folks walking alongside you today.

Melanie Dale is an author, speaker, podcaster, and mother of three children from three different continents. She and her husband live in the Atlanta area. They have successfully kept their kids alive for a combined total of 227,760 hours, give or take. Melanie has appeared on numerous radio shows and podcasts and has been featured in articles in Real Simple, The Bump, Working Mother, The Atlanta Journal-Constitution, and the Los Angeles Times.

Find Melanie at melaniedale.com or @melanierdale on Instagram

SaySomething: a-come-as-you-are vodcast for walking life's roads (relationships, friendship, parenting, hardship, entertainment,...) together