Sanctuary of SHE
A weekly Education podcast
Sanctuary of SHE
Episodes
Episodes of Sanctuary of SHE
Mark All
In this episode, Katie Blair delves into the psychological barriers that prevent individuals from moving from a state of wanting to one of receiving, highlighting the necessity of being open to both success and failure. The conversation explore
In this episode, Katie Blair discusses the importance of presence in the act of receiving, emphasizing that desiring something is different from actually having it. She introduces the concept of 'movie moments' as pivotal experiences that can t
In this episode of the Sanctuary of SHE Podcast, Katie Blair explores the themes of personal power, expansion, and the role of the ego in our lives. She emphasizes the importance of embracing our true selves, understanding the energetics of man
In this episode, we discuss the power and magic of the sweet spot found at the edge of becoming. Do you remember what it's like to feel ALIVE? Excited? Aligned? Fearless? If you could have/be/do anything you desired... what would you want? And
In this episode, I give you the love nudge and kick in the pants we both know you're craving deep down. This episode is for both now and later to remember the foundational principle of all of this energetics work: we attract not what we want, b
In this episode, we untangle one of the most crucial yet confusing frequencies: gratitude. In the self development world - the word gratitude is used and thrown around like it's going out of style. And we KNOW what the feeling of gratitude is..
In this episode, we are joined by the incredible woman behind Vibe Nutraceuticals - a wellness & beauty formula brand. Alex is an herbalist with a massive story to tell. In this episode, we discuss:Her background between both Western and Eas
In this episode, I have a massive paradigm shift for you. This conversation will both abolish your attachment to perfection, as well as all assumptions that it's required to become to version of yourself that you hold on a pedestal. This breaks
In this episode, I ask a BIG question. This question is confronting, and... it's required. What are the obstacles on your path right now? The game truly changes when we understand how to approach, identify, respond and relate with them in a new
In this episode, I'm extracting a huge concept from the Sanctuary of SHE community - and bringing it to you on the podcast. Invisible Bridges came to life a few months ago, and has taken its rightful place inside of many of our conversations an
In this episode, I share a 10-minute meditation from inside our large library in the community & app. This meditation is all about tapping into the energetic permission and deep value of what it means to allow yourself to thrive. This meditatio
In this episode, I share my final thoughts on the 2024 Mid-Year Momentum event, and share with you my 25-minute talk from the live event. I'm sharing this talk because it's the perfect introduction to my world, this podcast and the Sanctuary of
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 3rd & final speaker, Mackenzie Huntley. Mackenzie has created a massive ripple in the social media space by standing for the cultivation of a thrivin
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 2nd speaker, Lizzie Tilia. Lizzie has built a following of nearly half a million across her social media channels - by crafting a spiritual approach
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum -- with our 1st speaker, Rebecca Akat of Blume Womb. Blume Womb is one of the fastest growing social media accounts for women seeking knowledge within the power
In this episode, I welcome you to our 2nd annual mid-year event, Mid-Year Momentum! I explain how this entire month will be designed to add fuel to your deepest visions - with 3 guest speakers, and one big free live event! Tune in for all of th
In this episode, I share an opportunity for us to work together that will be available for ONE WEEK ONLY. There is a train taking off... and you need to be on it. For the woman who listens to this podcast, is learning to live her life through t
In this episode, we discuss the energetic impacts of both when things didn't go as planned (aka didn't work), and -- when we're in fear of upcoming things not going as planned. I share a story that allows us to see the power in obstructing our
In this episode, we discuss the importance of snowballing your energetics in the direction you DESIRE. If we zoom into the micro decisions we're making each day, at the core, there's typically a few that domino ALOT of the rest. This conversati
In this episode, I share the #1 thing to STOP doing, *and*, the #1 thing to START doing if you're ready for a quantum leap. If you feel that burning fire at your core that it's time to jump again... this conversation is for you. It's time to st
In this episode, I share a story about my beloved yoga teacher Christina, and a really important lesson she taught me. We tend to create an entire book of stories when we begin veering away from feeling like we're doing "our best". The truth? O
In this episode, we discuss why you keep THINKING about what you want, but not RECEIVING it. I walk you through a visual that shows just how deep the journey of rewiring the subconscious is. And, I provide a metaphor that allows you to tap into
In this episode, we discuss how to take these conversations to the next level... experiential action. This year, we implemented an exciting new feature to the Sanctuary of SHE community that includes a monthly immersion. In this episode, I give
In this episode, I share a live audio of a question and response from our group Voxer inside of Sanctuary of SHE. This particular question hit home - and ignited an answer that came alive in realtime. We both agreed bringing it to the podcast w
In this episode, we pull from the #midweekmedi meditation library inside the community to rewire our relationship with discipline. From the outside, this can be one of the most difficult pieces to tap into... but it's required for massive trans
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