Some Race Strategy/Mental tips that have helped me in Races and hard workouts. It’s important to individualize your own strategies, but hopefully these suggestions might spark something for you! Thanks for listening and I wish you the best with your training and racing into 2015!
http://sagecanaday.com/wp-content/uploads/2014/12/RACE-STRATEGY-FOR-DISTANCE-RUNNING-TIPS-AND-ADVICE-FROM-SAGE-CANADAY.mp3
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More