Trigger Warning : mention of sexual assault, rape, depression.As women, we often find ourselves uncomfortable voicing our thoughts and expressing our authentic self in society. This happens in professional and personal settings alike. In this

Celebrate The Now

Mar 19th, 2021 29m 29s

In this episode let's slow down a little, talk about the hustle that is life. Have you ever felt pressured to achieve something and then go on the "next thing" like you are checking off boxes? Have you ever taken a step back to define what bein

Cultural Representation in Media

Feb 19th, 2021 28m 36s

Media plays a big role in our understanding of cultures that we don't have access to. In this episode we talk all about checking our own assumptions when moving to a new country, while navigating the ones people might have about us. Including s

First Generation Assimilation in USA

Feb 1st, 2021 37m 49s

You've heard of the expat experience, but have you heard it from immigrants themselves? Join us as we talk about our first-hand experience : right from getting confused in grocery stores with a gazillion options to the mental health effects of