In a time when political and racial relations are tense, we reflect upon the long and complicated history of discrimination and social injustice. Psychological research has shown that racism and racial discrimination are barriers to human devel
Have you ever prepared really hard for a test, but still received a lower grade than your friend who barely tried? Did you feel like you deserved a better grade because of your effort? These are the thoughts and decisions influenced by our inte
Students, especially teenagers, are particularly vulnerable to poor mental health. Factors such as bullying (both the victim and the enforcer), inadequacy, and stress are common contributors to this problem. Tune in as we delve into the challen
It’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. While some have already been affected, others are bracing for what may come. All of us are watching the headlines and wond
What is self-esteem and how is it determined? What factors influence it? How can we reprogram our minds to treat ourselves better? Tune in to find out!