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OHMpod Online Healing Meditations with Meegan CareEpisode from the podcastOHMpod Online Healing Meditations with Meegan Care
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Emotional Freedom Meditation

Emotional Freedom Meditation

Released Wednesday, 17th June 2015
Good episode? Give it some love!
Emotional Freedom Meditation

Emotional Freedom Meditation

Emotional Freedom Meditation

Emotional Freedom Meditation

Wednesday, 17th June 2015
Good episode? Give it some love!
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Release stuck emotions and inner tension in this short healing meditation.

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OHMpod Online Healing Meditations with Meegan Care

Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that requires your concentration.)

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