In today’s episode host Natasha Tennant is joined by co-host Nnenna Itanyi, who is currently doing her Part 2 at the Bartlett, UCL after spending two years out between courses, working in her home country in Abuja .  As well as an architect, Nnenna is a freelance fine art photographer and graphics designer. 

Today we are lucky to be joined by Nicola Rich, who is a certified Social + Emotional Intelligence Coach and qualified Psychotherapist and pubic speaker. As an expert on wellbeing in the workplace she established Nine to Thrive which helps businesses create a work environment where people will want to be, where they will feel supported, where their confidence will grow and where they will perform to their optimum best. 

In this episode, we ask; what is imposter syndrome and whether or not it is a mental health disorder, what does imposter syndrome look like and who can get it, are we taking about our mental health enough and what are some tactics for dealing with imposter syndrome. 

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With thanks to our guest Nicole Rich, hosts Natasha Tennant and Nnenna Itanyi; music production by Lorenzo Angoli and graphic design by Ziyan Zhao