Welcome to the Monday Medicine podcast, your weekly dose of practical advice and tools for improving your mindset and habits. Join Kendall as she covers topics like procrastination, habit enhancers, and mindfulness. Whether you're just starting out on your personal development journey or looking to take your growth to the next level, this podcast has something for you. Start your week off strong by tuning in every Monday morning.

Follow me on Instagram @mydigitaltools or Tik Tok @kendall.hughes for daily mindset and habit-building tools.

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