Mom Pod with Jas
Episodes
Episodes of Mom Pod
Mark All
Lets start this era off right with a podcast all about the divorce and being a single mom with all the expectations no one asked for. Milk Mom Made | a company for breastfeeding mothershttp://www.milkmommade.myshopify.com
This episode is all about my prime time. Listen to find out when it was! Thanks for listening!Be safe.Be happy. Be loved.XOXO JasSocial Media:IG: @jas_pownallTikTok: @jas_pownallFacebook: @baddecisionswithjas
I'm so tired...mentally. physically. spiritually. Listen to me talk about all the reasons a person can be tired and how exhaustion can affect mental health. I love you all so much and thank you for listening!Be safe. Be happy. Be loved. XOXO Ja
This episode is all about guilt! Listen to me talk about the pressures of guilt I face and how it can affect your life. Thank you all for listening. Be safe. Be happy. Be loved. XOXO JasSocial Media:IG: @jas_pownallTikTok: @jas_pownall
This is full transparency of where I'm at with my mental health. I know I mentioned being insecure my last episode, but it's something I'm still working through. Hope you enjoyed!BE SAFE. BE HAPPY. BE LOVED.XOXO JASSocial Media:TikTok: @jas_pow
I never wanted to get lost in motherhood as I am literally typing with one hand because the other is holding a baby. LOLThank you for listening and as always...Be safe. Be happy. Be loved.XOXO JasFollow me on IG:@jas_pownallFollow me on TikTok:
I AM SO HAPPY TO BE BACKKKK BABY. P.S. The love note makes me cry when I watch it. Thank you for listening and as always...Be safe. Be happy. Be loved.XOXO JasFollow me on IG:@jas_pownallFollow me on TikTok:@jas_pownall
Well this episode has no specific topic, it just has my life in summary of the 48 hours that has been absolute chaos. I'm honestly super tired, I'm going to bed lol. Please enjoy this episode and as always... Be Safe. Be Happy. Be loved. XOXO J
This episode is all about happiness! With a side of my rants. Please enjoy this bright, energy episode. Thank you so much for listening. Be safe. Be HAPPY. Be loved. XOXO Jas!
Hope you like the title! This topic is ALL ABOUT PROJECTION. Something I am absolutely guilty of, but you know. If you've been listening for a while then you know how I love to change the bad about me and grow. Enjoy this episode! Please let me
This is something that was coming out the box for me and I wanted to share my mental health journey with you. Hope you enjoy! XOXO Jas
For those of you who have been in a similar situation to me, I hear you and I feel for you. It's not easy, but my transparency in this episode reveals the truth about healing and how freeing it really can be. October is angel baby awareness mon
Happy Wednesday! This episode is all about mental health and the importance of having a healthy mental space. Hope you enjoy! With love XOXO Jas
I know the whole hour long is kind of meh, but I really did enjoy making this episode and I hope my listeners do too. Sorry for making it last minute, but I do think it's funny and relatable. Love you all! XOXO Jas
This is about the psychology behind "putting memories/thoughts in a box" and what it's like to deal with the aftermath. Hope you enjoy the listen! Follow me on IG for my weekly updates. Thanks for listening! XOXO Jas
This topic is all about communication. I explain healthy vs unhealthy communication...and yes... I did my research! Take a peep. You might just be an unhealthy communicator. Hope you enjoy! XOXO Jas
Is the title dramatic enough? In this episode, we talk about the meaning of letting go. I think the rest of it is self explanatory. Mental health should always be talked about and this topic is no different. I love all my listeners! Be safe. Be
I genuinely enjoyed making this episode. I talked about how I learned what I really wanted to talk about while assessing my past; that being the power of manipulation. I am no expert, I mean I literally don't even have a degree, but this was fu
We hate it when depression comes knocking on our door, saying "HEY! I'm back bitches"... I'm human too, I get it, so this episode is all about my depression. Who knows, maybe I can put a smile on your face and it may just help me put a smile on
Hi my awesome listeners! It's time for that weekly update in my life and this episode is all about the boundaries I have learned or even the ones I am still learning. It's a long one again so buckle up. I just want to take the time to thank tho
WTF is Cancel Culture!?I love all my listeners and thank you for the support! XOXO Jas
Holy crap! I am so excited to get back into making those lovely podcasts about my hectic life with a side of my mental health guidance. Listen to this episode all about self care and what I do... Oh man how I needed it. Don't forget, on Wednesd
In this episode, I talk about the differences between a fixed and growth mindset. I'm aware it's easier said then done, but I talk about how I managed to overcome my fixed mindset and why having a growth mindset is better (in my opinion) overal
Did you get ghosted? Trying to figure out why? Tune in to this episode to find out what kind of ghosted you got!Follow me on IG for up-to-date info: @BadDecisionsWithJasThank you all so much for listening! XOXO JAS
In this episode, we talk about body image pressures, plastic surgery, and coping mechanisms. Thank you all so much for listening. Be safe. Be happy. Be loved. P.S. Follow me on my new IG name: @BadDecisionsWithJasXOXO JAS
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