You ever had that feeling where your heartbeat starts racing, hands get sweaty, and your memory starts fading away. For instance, while looking for the file just minutes before the meeting. Even when it is placed right in front of you on the table, and then, in stress, you spill coffee on the same file.

This could be anxiety, which makes you fear the situation that you perceive in your head. Stay with me if you are looking for some tips on how to deal with anxiety.

In this episode, I will share 7 people skills that could support you in any relationship.

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