Marathon Training Academy
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Episodes
Episodes of Marathon Training Academy
Mark All
In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Mikuláš Dzurinda was Prime Minister of Slovakia from October 1998 to u
In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Photos:
In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Perfor
In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Michael Greger, M.
In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to
In this episode we speak with Carrie Tollefson about what it’s like to be a commentator at the Olympic Games. Plus we share five ways to “get after it” in your marathon training!
In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Want to lean more about Olympic running events? S
In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland,
In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podca
In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Book List When you do ha
In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when i
In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake,
In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). View this post on Instagram A post sh
In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. About Alden Mills Alden Mills is a 3-time Navy SEAL plat
In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, bliste
In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.
In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed b
In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Ma
In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Ol
In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).
In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture!
In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to
In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol
In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent
In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the wo
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