Simon Hampel is a leader dedicated to moulding a better future through SARSEN and his innovative program, Light. From leading global bankers in Africa on a quest for compassionate leadership to his own quest for balance and meaning through meditation, Simon will take us on a journey through his philosophy of the transformative power of being present. We'll delve into the strategies behind Light, aimed at touching millions of lives by encouraging profound personal and collective consciousness shifts, the ability to make effective and wise decisions, and fostering trust.

Timestamps:

(04:34) Importance of presence and mindfulness for well-being.

(07:40) Organised leadership retreat in Africa, promoting mindfulness.

(15:45) Fostering purpose, curiosity, and mental well-being.

(18:07) Activists aim for connected, purposeful, mindful change.

(19:33) Human addiction to distraction impedes mindfulness benefits.

(25:08) Acknowledge, release, and approach with compassion.

(30:55) Embracing life's challenges.

(33:27) Seeking authenticity and self-confidence to make a change.

Links mentioned:

Download the Light App

SARSEN

Simon Hampel on LinkedIn

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