30 PODCASTS IN 30 DAYS We discussed this mini pod milestone & thanked our loyal listeners for being part of the journey so far. James revealed a 96-hour "Living the Quarandream" anecdote, Stefan the Sinner was back in the "Coronavirus Confess
EASTER MONDAY REFLECTION We discussed fish & chips, childhood habits, boiled eggs & so much more. Bruce from Bristol swaggered back for another "Coronavirus Confession" & we enjoyed an engaging "Living the Quarandream" tale, from Dubai.
WEEKEND WHAT & WEEKEND WOW We discussed Easter Saturday, London, the bizarre world of internet live streams and reflected on a bed-themed pandemic purchase.
SOUND SPECIAL/CHOCOLATE MEDITATION We discussed what Coronavirus "sounds" like, indulged in a live chocolate meditation experience & introduced the first edition of our Quarandream choir. This was a pretty wacky Friday night pod. Happy Easter
SLEEP SPECIAL We had Cristiano Ronaldo's sleep coach on the pod, explaining the science and art behind catching some optimum Z's. In addition; Stefan The Sinner was back in the "Coronavirus Confession" booth & our expert analysed the trippy
SMILES, JAIL & SMALL SPACESWe discussed the impact of confinement during lockdown, with a fantastic contribution from a former convict turned social entrepreneur, Jacob Hill.Plus a memorable "Coronavirus confession", a naan themed "Quarandrea
MELTING POT OF A POD We discussed the possibility of Her Majesty The Queen running Britain, via Zoom, from a remote island...........as well as jogging, 'reaching out' emails, Boris Johnson, lucky boxer shorts and a whole lot more. In additi
COFFEE SPECIAL We had a "Coronavirus (Coffee) Confession", a global update from Baku - while coffee art, strength and volume were all discussed. Is a nine coffee haul too much on a daily basis? 'Bruce' from Bristol thinks not.
QUEEN/BEST OF THE WEEK SPECIALWe discussed Sunday night's address to the nation from our Queen & played out a 'best of' compilation from the past week.
SATURDAY SUNSHINE It was a short & snappy Saturday, as we discussed the delightful sunshine draped over our fine capital city.We had contributions from further afield too - with global update from Norway – a shocking & scarcely forgivable Cor
We discussed the 'Tiger King', days-of-the-week boxer shorts, dog cafes, twin babies named 'Covid' & 'Corona' & a whole lot more. But, perhaps the highlight was another memorable 30 seconds from Stefan The Sinner.
CLUMSINESS/MOVEMENT SPECIAL We discussed the phenomenon of "Quarantine Clumsiness" & its infringement on our bodies and minds. In addition, we had an update from heavyweight champion Tyson Fury ('s strength and conditioning trainer), had a gl
ROUTINE / APRIL FOOLS SPECIAL We chatted about new routines, Fake News, April Fool's Day & plenty more besides. Our global update came from sunny Wales and Pod 16's "Coronavirus Confession" sparked a lively debate about hygiene habits.
BIZARRE HOBBIES & GAMESWe discussed Heavy Metal Yoga, jigsaws, chess, scaling Snowdon (in your back garden) and so much more. For the sheer unfiltered passion of today's "Living the Quarandream" - Ep 15 is worth a listen. Stay safe out there
DOGS DOG DOGS DOGS We dug right into the big issue of the coronavirus era: how does this surreal situation affect our canine friends?We had not one but TWO dog experts on the pod, providing practical tips & guidance. In addition, "Katy" offer
PARENTS & KIDSWe were horrendously out of our depth, in attempts to discuss the impact of coronavirus on parental life & childhood.You're probably better off checking out EP12 (dating) or EP14 (dogs) , to be honest.
LONDON DATING SPECIAL We discussed the emotional & logistical issues of dating against the backdrop of the's world's apocalyptic atmosphere. And the 2 meter rule. World-leading London dating coach, Jonny Cassell joined us on the pod. In addit
FRIDAY NIGHT DRINKSWe had the UK's number 1 mixologist on the pod, offering advice on DIY cocktails in this cooped-up Coronavirus world. There was an alcohol themed Coronavirus confession, TV star Jonny Nelson explained his Quarandream & so m
WE'VE MADE IT TO EPISODE 10 Today on the pod we thanked our loyal listeners, discussed Tyson Fury's live-stream workouts & had an update from Denmark.In addition, we enjoyed a real straight-shooter of a "coronavirus confession", an insightful
Dave and James discussed the death of FOMO, an appreciation of small spaces & the new normal of London Lockdown. We had an update from Japan, a DIY "Living the Quarandream", a real-time Coronavirus confession and plenty more besides.
LOCKDOWN SPECIAL With London launched into almost total lockdown, episode 8 was a real cracker. Former X-factor star Chico made a cameo on the pod, we had some fantastic practical advice from a physcotherapist.Plus Dave slinked back into the
We reflected on our first proper Monday of the lockdown era & the dawning realisation that this is the new normal. 'Tony' from Berlin slunk into the booth, to deliver a "coronavirus confession", we had an update from Poland, a lovely "Living t
Mother's Day bonanza!We invited our mum's onto the pod, to chat through the big issues of the day & offer up some sage advice. All the usual segments were in place too - with coronavirus confession, living the quarandream, global update & ple