This week, I challenging my self talk of stating that I am undeserving of good things. If you find yourself struggling with this thought, please listen.
On the way home from my first visit with my new EMDR therapist. I had been overwhelmed with gratitude and felt the need to encourage you in your journey and also myself. I hope this podcast will be something you can take some form of encouragem
This podcast is inspired by my thoughts and believes that I've had throughout my life. Feelings and beliefs that I would always be recieving the short end of the stick. So I produce this podcast to shift my mindset and actively work towards all
In today’s episode we talk about identifying your inner warrior and saying no to be defeated by the enemy. This episode was thoughts that were circulating in mind, so you will hear me working through those thoughts. But I hope that you hear my