Tonight on Let The Lady Speak, we are discussing Forgiveness. 

Coaches like myself and mental health professionals often say, "forgiveness for you, not for them." In a recent conversation, I realized we make the statement about forgiveness without giving context or instruction. 

In this episode of LTLS, we discuss the definition of forgiveness, why we need to forgive ourselves and others, and some tools to assist you on your journey of healing and forgiveness.

If you want to begin your journey with assistance, please contact me at https://calendly.com/sonyagarycoaching/30min or contact me via: https://linktr.ee/LetTheLadySpeak.

I hope this podcast blesses you!

Warm regards,

Sonya 

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