Is there a cure for diabetes? 9 out of 10 people don’t know they are pre-diabetic. What is your number? https://www.doterra.com/US/en/site/healthinharmony

Mauli Ola Momentum

May 30th, 2020 47m 47s

Racism, colonialism, injustice, abuse, oppression...How can we shift our future? Start here!

Da Pineapple Princess on Perserverance

May 25th, 2020 43m 15s

Motivation, pride and tita with tiddah. Being true to yourself, sharing your truth & uplifting one another. Here is our week’s reminder about where to put your shaka.

Becoming an Owner

May 18th, 2020 19m 22s

Jessica shares how she faces her anxiety in order to achieve her goals. Twiggy Hawaii supports all of our fearless females! How many women owned businesses do you know?

Native peoples’ Mental Health

May 18th, 2020 44m 7s

Daring leaders, being vulnerable, mind body and spiritual health to live in a blended world and have all of our tools. Addressing mental health without holding us back. What does it take? Who helps us?

Elder Inquiries

May 11th, 2020 35m 12s

Left home 2 years ago & returned amidst the pandemic. How do we navigate these times? This 22 year old came back with a greater appreciation & a full heart.

College Perspective (I cried!)

May 11th, 2020 38m 25s

“Children are the living messages we send to a time we will not see.” -Neil Postman Hear this beautiful young, type 1 diabetic share her heart as a big sister, daughter, employee & college student.

“Essential Worker” Safety

May 4th, 2020 36m 45s

Let take a look into some of the jobs out there and the tough decisions we are having to make. Change careers, resourcefulness, extra cleanliness steps...the kuleana of it all.

Quarantine Check: West Virginia

May 4th, 2020 13m 40s

Leilah gives us an intimate glimpse of what COVID-19 looks like for her as a CNA & mama. Happy Birthday Makana boy!

Fellowship is valuable

Apr 27th, 2020 33m 22s

As we talk with Michael, we get an inside view from the religious perspective on how quarantine has affected them. Particularly for youth, this has been a major struggle.

Herbalist in the house!

Apr 27th, 2020 1h 1m

@hfuunorthshore secretary, Prema Tanaka, shares some tips on staying healthy during this time.

In honor of 4/20

Apr 20th, 2020 31m 50s

Alternative medicine, CBD v. THC as we embark on a health journey. Mahalo nui @the.hawaiian.alchemist @hawaiian.alchemy @halepakalolo

Quarantine check! Hawaii version

Apr 20th, 2020 48m 49s

Mahalo Jerome, Chad & Branden for your time! How are you staying healthy during this pandemic? What changes are you observing in your area?

Special Update: Be makaʻala!

Apr 19th, 2020 17m 21s

Just a quick check-in to let our lāhui know that we hear them & appreciate your patience. Brah, we so excited!

Midday Monday Manaʻo - our first episode: Fears with B

Mar 17th, 2020 22m 56s

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face you are able to say to yourself, “I have lived through this horror or I can take the next thing that comes along.” You must do the

Midday Monday Mana’o Episode 2: Hold on to hope

Mar 17th, 2020 16m 4s

Mahalo nui Kristen! So glad We can do this even under quaranteen. Wash your hands & We are survivors!

Sunday Setup at Sunset S1E2- Support systems with Kristen

Mar 16th, 2020 45m 24s

In order to be successful at achieving goals you need to be able to balance fun & work. Who supports you in stress management?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app