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Exercise Science

Exercise Science

Released Thursday, 26th September 2024
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Exercise Science

Exercise Science

Exercise Science

Exercise Science

Thursday, 26th September 2024
Good episode? Give it some love!
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Is your fitness program founded in scientific methodology or hype? In this episode, the Team at Legacy Personal Training discuss exercise science and why having a program rooted in sound principles is so important to fitness sustainability and effectiveness.

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Healthy Living Scottsdale

We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.

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