Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide Women with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist