Have you ever wondered what you might say to yourself as a younger person? This episode is a collection of words of wisdom and snippets of advice from a collection of naturopaths, other health practitioners and wise women targeted to a younger generation of women and daughters.

Topics include Awareness of different body types, loving your cycle, being in tune with nature and more.

Featuring Kira Sutherland (Naturopath and Sports Nutritionist), Renee Lynch (Naturopath), Brooke Blair (Women's Physiotherapist), Justine Curran (Family photographer) and Laura Harrison (Naturopath).

Hosted by Alison Mitchell (Naturopath).

Find the transcript here: https://www.naturopathnsw.com.au/dear-daughters