Today we talk about meditation...where does it come from and how does it help us. We also talk about fad weight loss programs and the damages of sugar. Not to mentions some fun facts that I bet you never knew. Pure Hydration Alkaline Water S
Good 4 You Guy has now become Good 4 You Guys!! We are now your full wellness team...fitness, nutrition and spa. Welcoming Cy Sugita & Chris Overall to our Good 4 You Guys Team!! On today's show we talk about cupping, Tespo vitamin system re
I am so excited to be attending as a Media Journalist at the 2016 World Tea Expo in Las Vegas, NV. I love tea...so I decided to dedicate this episode to all things tea. I hope you enjoy.I hope you enjoy the information in this podcast. Here
As a Nutritionist, many people have asked me, what is the difference between juicing and blending? Which one is better for me? Why should I do it? It is a simple and yet complex answer. So, I decided to dedicate this podcast to just those que
Don't Hate the Detox and more...Check out Cook Simple Meals: www.cooksimplemeals.comSimple healthy Non-GMO Meals for you and your family.What is a DietSensor? www.dietsensor.comSupport your immune system with this great essential oil blend...
What a great episode. I am sharing some of my favorite vendors from the SOHO Trade Show in Orlando, FL. From protein powders to alkaline waters and lots of delicious foods...here are a few of my favorites that are Good 4 You Guy APPROVED!