I have a chat with Tipperary native Cameron Kelly, a final year student at DCU, studying law, politics and economics. We explore how student life today is very different compared to our parent’s generation and how we can manoeuvre towards the “

Episode Seven - Serenity in Level 5

Jan 6th, 2021 7m 41s

Please excuse the heavy breathing, this impromptu episode was recorded on my phone just after jogging along Clontarf Bay late at night! I share my number one mental exercise to help you get through these tumultuous lockdowns. Keep safe everyone

Episode Six - Feat. Cheryl. All Things Coaching And Dealing With The Irish Lockdown

Apr 2nd, 2020 57m 37s

We cover 3-topics in this hour-long podcast. Suitable for audiences looking for guidance during these lockdown weeks and other coaches too!Topics:• Coping throughout the Covid-19 Lockdown. (20 mins)• Why we began coaching, styles and inspir

Episode Five — Living Through The Coronavirus Pandemic

Mar 22nd, 2020 10m 15s

We all face changes on some level, all across the world as the Coronavirus grips each nation. From cancellations to distancing from our loved ones. What could possibly be good about this time in our lives? Let’s explore.

Episode Four – Methods

Oct 9th, 2019 3m 50s

In this sound bite I explore my findings around using methods and falling into the trap of thinking there is a “way” in life.

Episode Three - Recalibrate

Aug 10th, 2019 10m 26s

I recently took a 2-week holiday to one of the most rural areas of Ireland and quickly realised how adjusted I had become to urban life. Trips like these are not necessary, but can help you recalibrate and centre your self. (pictured: Conor Pas

Episode Two - Motivation?

Jun 19th, 2019 4m 30s

The podcast is a reflection on the idea of “motivations” and whether it is something we should strive for in our daily lives.

Episode One - Reaching Pure Bliss

Apr 27th, 2019 8m 52s

In this solo podcast I take you through my experience of reaching what felt/feels like total presence and how it changed, literally, everything.

Episode Zero - Introduction feat Eoghan Murphy

Mar 29th, 2019 12m

I speak with my friend Eoghan about what it means to be a life coach, how we got to know one another, what got me interested in life coaching and more in this introductory podcast!