Fire Rescue WellnessClaimed
Episodes
Episodes of Fire Rescue Wellness
Mark All
Fill out this form to get a reminder when registration for the Women's Tactical Summit opens on 12.1.24!The Associated Firefighters of Illinois (AFFI) established the Resiliency Committee at their 2022 Convention. On today's episode, I intervie
Our creatine use in firefighters review paper is out!I've gotten some comments lately about our firefighters not being strong enough. But when I ask about the type of on-duty training the departments are conducting, it's often circuit-style tra
Check out Newman's previous episode here!Brian Newman returns to the show to talk about testosterone replacement, selective androgen receptor modulators (SARMs), and the ever-so-popular weight loss drugs. He gives a fair perspective regarding a
I needed to record a solo episode for this week unexpectedly, and when I went to bed last night, I wasn't sure what I wanted to speak about. But I woke up today and chose violence. From my news feed: "Twelve Tufts University lacrosse athletes w
The Beltane Guild is a 501c3 non-profit focused on reproductive health and policy implementation for firefighters. I spoke with founder Maia Brown and board members Melissa Lawlor and Dr. Brittany Hollerbach during this week's episode. Time and
I recently realized that although I've told my story, or parts thereof, on over two dozen podcast guest appearances, I've never shared it with my own listeners.So, on my second-anniversary episode, I'm spilling my guts.So what, now what?Tell yo
This week, you get to meet my girl, Tyler Barrett. Tyler and I have much in common, including firefighting, strength and conditioning, and a love of dogs.Tyler and I discussed her sports background, her stint as a Strength Coach, overlapping he
Lt. Kenny Schroeder is a friend I first met on LinkedIn and became acquainted with IRL in April during a trip to Kentucky. Kenny showed me great hospitality at the Fort Mitchell Fire Department and I enjoyed meeting FMFD and surrounding area c
Episode 119: Load Management for Performance with Fernando Montes, CSCS, Exercise Physiologist (ret)
You can hear Fernando's previous episode here.Today, I welcomed back my friend Fernando Montes, who recently retired as LA County Fire's exercise physiologist.Fernando is a wealth of knowledge; and as usual, we have a wonderful conversation to
Check out Mike's previous episode!7-Minute Science is 8.26.24Mike Conner is a good dude and has been an excellent resource for many great conversations. When Frontline Mobile Health started its recent social media series on blood biomarkers, I
Get registered for 7-Minute Science!Kenny Mitchell Jr. is a retired Firefighter, business owner, and friend to many. Recently, we were able to sit down for a long overdue conversation, and this week's episode is the result.Kenny's BioSo what, n
Sign up for 7-Minute ScienceCheck out Rob on a previous 7MS (He starts at 3:30)Hang out with us at OSU/OKC at the Physical Employment Standards Conference in February 2025!Rob and I met an unknown number of years ago at an unknown tactical even
Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great sugg
Register for the August 7-Minute Science Event!Tim is a 38-year student and fire and emergency services educator, currently serving as the Fire Chief for Loveland Fire Rescue Authority. Chief Sendelbach has extensive leadership experience, serv
Get involved with Science to the Station!I had the privilege of meeting Dr. Brittany Hollerbach in person at a Tactical Summit in Texas, and we had a blast talking firefighter research, discussing the pros and cons of Rothy shoes (there are no
Last chance to register for 6.24.24 7-Minute Science!Becky Swan is one of the OGs in tactical personnel care, having been the athletic therapist with the Vancouver Police Department for the past 13.5 years! During our recent trek across the Can
Last chance to register for June's 7-Minute Science!Fernando Montes has over 40 years experience in Human Performance and is recently retired from LA County as their exercise physiologist. Welcome to retirement my friend! We chatted about a wid
Get registered for 7-Minute Science 6.24.24VFP is a rockstar in the tactical space and I'm honored to call her a friend. Listen, she's my queen of safety when I need to share location with someone! She's back for a second episode and an update
Get registered for 7-Minute Science 6.24.24!I got to meet Dr. Christle at the NSCA Great Lakes Conference in April, and she's a powerhouse and a wealth of knowledge regarding injury, training, and nutrition.Dr. Christle Guevarra holds a Master
Get registered for 7 Minute Science 6.24.24 at 6 PM CENTRAL!Today's guest is my friend Traci Tauferner, and wow, did we have the best conversation about Athletic Trainers and their value in public safety. Give it a listen and make sure to revie
Register for 7 Minute Science 6.24.24 at 6 PM CENTRALWhen I interviewed my girl Vanessa F-P about her position at her department, I never imagined that 18 months later, I'd be interviewing her Chief. In today's episode, I had a fantastic conver
Register for 7 Minute Science 6.24.24 at 6 PM CENTRALAll roads seem to lead to Pflugerville...hear why in today's podast!I had the opportunity to sit down with Russ Burnham from Frontline Mobile Health. Check out this previous episode from Mike
Today's episode is all about how movement, sleep, nutrition, hydration, and many other factors can impact your risk for injury.Say hello to my friend Lee Burton, President and co-owner of Functional Movement Systems, a consulting and education
Register for 7-Minute Science on 4.29.24The world is small, and I met Mike Conner because of Vanessa F-P and Jacob Mota, previous podcast guests. As Mike points out in the episode, "The tactical space is full of good dudes!" I'm blessed to know
Get registered for 7-Minute Science here!The webinar is 4.29.24 at 6 pm CENTRAL. You'll receive a recording even if you can't attend live.Today's episode is short and sweet since I don't have a guest and I was gone all weekend. I meet the best
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us