🔍 In this episode of "Every Body Knows," I sit down with naturopath Christina Mathewson to explore the carnivore diet and its potential to support the management of chronic illnesses. I share my personal journey of managing Crohn's Disease without medication for over twenty years, highlighting the significant benefits I've experienced from the carnivore diet over the last 6 months (well 12 months as I share in teh intro).

Christina breaks down how she discovered the carnivore diet and its foundational role in healing the body and reversing diabetes (including healing eyesight and regrowing hair!), challenging prevalent myths around red meat and cancer, and discussing the misleading impacts of corporate-funded research.

We delve into the importance of deriving nutrients from highly bioavailable sources like meat, rather than supplements, and discuss how the carnivore diet supports the body's detox pathways.

For anyone considering this dietary approach or simply curious about its wide-ranging health benefits—including increased energy, sharper mental clarity, weight loss, and hormonal balance—this episode provides an in-depth look at committing to the carnivore diet for a minimum of 90 days to see transformative results.