Welcome to Season 3 of EMBODY!

To celebrate the start of another season, Michelle, was joined by Deirdre Nicole Heggarty,  a Child & Adolescent Psychotherapist, specialising in Play Therapy.   Prior to this, Deirdre, was a primary school teacher in Ireland and  Abu Dhabi.

The theme of our conversation is intergenerational trauma.  

It’s a powerful conversation about Deirdre’s adoption story as 3-month old baby; how her body held the trauma of this rupture; and how her body’s wisdom lead her to leave her teaching career and become a child-lead Psychotherapist. 

We chat about how Deirdre repaired her early ruptures and how her own lived experience helps her to support families in her private practice in Donegal. 

I hope you enjoy this conversation as much as I did.

If you'd like to get in touch with Deirdre her website is www.unlockirl.ie

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If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,

Michelle xx