If you don't already know, your attachment style, which is basically how you relate to others in your close relationships, falls into one of four categories: secure, anxious, avoidant (sometimes known as dismissive-avoidant), and disorganized (also known as fearful-avoidant).

Today, we’ll focus on romantic relationships with someone with an avoidant attachment style — a discomfort with emotional closeness, a deep need for independence, and a reluctance to rely on others. Having a relationship with someone with this attachment style has some unique challenges. 

Thank you, Jim Healey, for being so honest and open! 

Happy Dating! 

xo j 

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