Dear Chiefs Podcast

Audra & Chelsi

Dear Chiefs Podcast

Claimed
A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
Dear Chiefs Podcast

Audra & Chelsi

Dear Chiefs Podcast

Claimed
Episodes
Dear Chiefs Podcast

Audra & Chelsi

Dear Chiefs Podcast

Claimed
A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Dear Chiefs Podcast

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In this episode, we’re joined by James Boomhower of Stay Fit For Duty to unpack the emotional rollercoaster that comes with overtime in the first responder world. Why do first responders struggle to say no to extra shifts? We explore the guilt
In this powerful episode, we reconnect with Jeff Banman, former firefighter, CIA counterterrorism operator, and author of When It All Goes to Hell: Notes on Crisis and Chaos. Jeff shares his deep insights into managing high-stakes moments, both
In this heartfelt episode, Audra and Chelsi welcome Kristina Moon, widow of FDNY firefighter William “Billy” Moon II, to share her powerful story. After tragically losing her husband in 2022 during a training exercise, Kristina has dedicated he
In this inspiring episode Audra and Chelsi sit down with Fire Captain Andrea Binley, a trailblazing female firefighter who proves you can have it all—your career, dreams, and family. Starting her journey as a Fire Explorer with Upland Fire Depa
In this episode, Audra and Chelsi sit down with Rachael Choate, a mother and firefighter’s wife, to explore the often-overlooked topic of Mom Rage and its impact on first responder families. Rachael shares her personal journey from corporate le
⁠Watch BIG GUY on Netflix NOW!!⁠In this hilarious and heartwarming episode of Dear Chiefs, we welcome the incredibly talented Rachel Feinstein! Rachel is an actress and stand-up comedian who also happens to be married to an FDNY Battalion Chie
In this episode, we tackle navigating family life in a first responder household with neurodivergent children. Joining them is Jessi Brown, firewife to her husband Phil, a seasoned firefighter with a large department outside of D.C.Jessi share
Dive into a compelling episode as Dr. Peter Salerno, a renowned psychotherapist specializing in clinical psychology and trauma treatment, shares invaluable expertise on navigating manipulative relationships and trauma recovery. Dr. Salerno's ex
In this episode, we delve into the profound journey of Davin Cole, a retired lieutenant with over thirty years of experience in law enforcement in the San Francisco Bay Area. Davin's career spanned various roles, from Field Training Officer to
In this episode, we delve into a critical issue facing firefighters and first responders: the alarming prevalence of cancer within their ranks. With cancer emerging as the leading cause of death among firefighters, the urgency to address preven
We're thrilled to dive into the world of first responder family life with our special guest, Kaitlin Soule, a licensed Marriage and Family Therapist and Mental Health expert based in California. Kaitlin Soule brings a wealth of expertise, spe
In this episode, we welcome Kristin Starling, Executive Director of Songwriting With Soldiers (SW:S), a program dedicated to transforming the lives of military veterans and their families through collaborative songwriting. Kristin shares insi
In this compelling episode, we delve deep into the intricate concept of moral injury with esteemed guest Dr. Brooke Bartlett, Ph.D. Dr. Bartlett, a licensed clinical psychologist and the driving force behind the Center for Trauma, Anxiety, and
In this thought-provoking episode, we dive headfirst into a viral TikTok myth that's been stirring conversations about infidelity and divorce rates within the fire service. Join us for an eye-opening discussion with Spencer, better known as The
Audra's husband, Fire Captain Damien Carrion, bravely shares his personal journey through the aftermath of a suicide within his own department. For 15 years, Damien silently wrestled with the impact and stigma surrounding mental health in the f
Welcome to another enlightening episode of the Dear Chiefs Podcast! Today, we have the privilege of hosting Angela Graham, Co-Founder of The S.I.R.E.N. Project, whose journey is as remarkable as it is inspiring. With a background spanning 17 ye
Join us in this poignant episode as we sit down with Brittney Sampedro, a devoted spouse, speech therapist assistant, and mother, to delve into her courageous journey alongside her firefighter husband's battle with Stage 2 Hodgkin's lymphoma.I
👥 Special Guest: Daniela, Creator of The Often Unseen BlogJoin us for a poignant conversation with Daniela, the compassionate creator behind The Often Unseen blog. In this episode, she candidly shares her journey as the spouse of a correction
Are you gearing up for the holiday season's hustle and bustle while trying to manage your child's sports activities, juggling holiday preparations, and maintaining your energy levels? Look no further! In this episode, we explore the crucial com
In this moving episode, we chat with Gracie Parrish Miller, a remarkable woman whose life underwent a profound transformation on December 31, 2017. That day, She received "the knock"—an event dreaded by every family of first responders. Gracie
Join us for an insightful episode with Scott Woods, a seasoned veteran of the LA County firefighting scene and dedicated peer counselor. We delve into the daily challenges and triumphs of a career firefighter in California, managing family lif
In this heartfelt episode, Chelsi shares her family's courageous journey—a transition after over two decades of dedicated service with CAL FIRE. Join us as we delve into this significant move, embracing the role of ECC Assistant Director in a m
In this gripping episode, we sit down for an enlightening conversation with Diane Cotter, exploring her impactful journey through firefighter cancer and the extraordinary efforts she made to support her husband in the face of his cancer diagnos
Join us for an inspiring episode as we sit down with Krista Harkin, a remarkable firewife, and real estate powerhouse in Chicago. Krista's journey into the firefighting lifestyle began recently, and it wasn't long before she experienced the pro
Explore the intricate world of relationships in this episode as Dr. Tracy Dalgleish, a distinguished clinical psychologist and relationship expert, joins us for an insightful conversation. Discover the secrets of fair play in first responder re
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